Mindful Mondays: City Bar Series on Well-Being and Mindfulness

(Webcast) Positive Lawyering: Realizing Full Potential in Legal Practice

Monday, June 22, 2020 | 11:00 am – 12:30 pm

This program does not provide CLE credit

Program Instructor:

Elina Teboul, J.D., M.A.
Executive Performance Coach, The LightUp Lab

  • Conversations around attorney well-being are abuzz, and the voices have increased in volume, finally shifting from a low hum to a loud siren. Join us for a discussion on how the legal industry can use positive psychology to counteract the many structural professional concerns faced by attorneys. It’s time to pave the way for the future of a happy, healthy, purposeful and successful profession through the applications of the science of happiness.

    In this workshop, Elina teaches lawyers the background of positive psychology, providing fundamental skills to thrive in their personal and professional lives. Elina’s workshop is tailored specifically to the unique challenges facing lawyers, specifically focusing on the negativity bias which has been empirically proven to hinder well-being.

    Three Objectives: This program will help:

    1. Understand the science of positive psychology and be inspired to transform your life through its practical applications
    2. Explore possible solutions for the broader legal industry
    3. Cultivate a positive mindset shift and build capacity for cultivating positive relationships, gratitude and empathy

    Program Fee: Free for Members | $50 for Nonmembers

  • Elina Teboul, J.D., M.A. is an executive performance coach. She founded The LightUp Lab to inspire and empower professionals and organizations through positive psychology and mindset training. She began her career as an investment management attorney at the law firm Davis Polk & Wardwell LLP and the Global Markets Department of Credit Suisse. Working with large clients on complex financial and corporate issues, with a focus on structuring and compliance of hedge funds and private equity funds. Elina is avidly working to change the culture of the legal profession and is a frequent writer and speaker on lawyer personal and professional development and a guest lecturer at leading academic institutions, including Penn Law, Fordham Law and Columbia Law. Elina is passionate about philanthropy and social entrepreneurship and previously served as global philanthropic project adviser for the Allan & Gill Gray Foundation. Elina has completed the Internal Coaching Intensive through the Columbia Executive Coaching Program and is currently furthering her executive coaching skills with the Advanced Coaching Intensive. She holds an M.A. in Psychology from Columbia University, Teacher’s College, a B.A in Economics from New York University and a J.D. from Columbia Law School.

  • 11:00am – 11:05am
    Introduction and Background

    11:05am –11:20am
    Introduction on Current Climate (COVID)

    11:20am – 11:35am
    Explanation of Lawyer Well-Being

    11:35am– 12:00pm
    Introduction of Positive Psychology

    12:00pm – 12:15pm
    Wrap Up and Q&A

  • Sponsoring Association Committee:
    Mindfulness and Well-Being, Cecilia B. Loving, Chair

    Co-Sponsoring Association Committees:
    Alternative Dispute Resolution, Charles M. Newman, Chair
    Government Ethics & State Affairs, Jennifer G. Rodgers, Chair
    Mental Health Law, Karen P. Simmons, Chair

    Co-Sponsored By:
    Lawyer Assistance Program, Eileen Travis, Director
    Office of Diversity & Inclusion, Deborah Martin Owens, Executive Director

    Sponsorship Opportunities are Available! Please Contact:
    Angie Avila, Manager, Membership Outreach and Sponsorships | (212) 382-6608 | aavila@nycbar.org

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